![]() Monday to Friday: 6am – 9pm Saturday and Sunday: 7.30am – 6pm Hatha, Vinyasa, Yin/Yang, Nidra, Beginners and PregnancyĤ0 Stonefields Avenue Auckland, New Zealand 1072 After that, cool down and have some breakfast with the gourmet and beautifully presented whole foods to nourish your body with nutrients and antioxidants toward your health goals. In addition, there are classes that will teach you to deal with burnout or all sorts of icky situations to incorporate in your daily schedule so you can be calm and remain consistently productive. Here you will get to work on your yoga postures in a kind of mindful and fun way that will also challenge your body at the same time. ![]() It’s a place to be healthy, restored, and feel peace of mind with legit teachers and Vinyasa and meditation classes. Vinyasa Flow, Restorative/Yin, Ivy Fusion, Relaxation, Sound Journey Meditation, Wing Tsun Martial Artsĥ03 New North Road Auckland, New Zealand 1021Ī small but lovely studio taking inspiration from Bali with plants and decorative cushions, Ivy Studio is located on the upper floor of Monday Cafe and Bar in Kingsland, Auckland. Thanks to all the teachers for their expertise, always keen to share it and always there with an open heart and a strong practice! Thanks Jude & Peter for let us be part of all of this ✨” 2) Ivy Studio at Mondays – Kingsland I found my place here, authentic, honest, powerful and welcoming. One customer, Caroline Martin mentioned on Facebook: “I have been part of the Academy for 2 years and a bit. From the amenities, to the teachers and the packages offered, everything is but one click away. So, there isn’t any reason for you to not start yoga classes with Auckland Yoga Academy as they offer only the best of the best just for you. They are friendly and are willing to let you on everything you’d want to know. Yoga Academy also houses great teachers that would help you attain focus and stability as a new student. From large yoga rooms and meditation area, to beautiful wood flooring suitable for yoga, peace really is found in this establishment the moment you walk in. Everything is worth the price when you see how beautiful the facilities are inside. It’s an unlimited beginner class for one calendar month, and id ever you’re interested to take them up on their membership, then that starts at $169 per month, with discounts if availing for multiple months. For starters, there are introductory packs presented to beginners at $49 or $99. Whether you’re new to the scene of yoga, or have been practicing for years, Yoga Academy offers great deals and memberships that are reasonable in price. Known for their life changing yoga classes, the company had once started as a small business in 1991 that aimed to help people change their riveting ways. What more can you ask for other than yoga classes right at the heart of the city? Yoga Academy is based in Federal St. Monday, Tuesday and Thursday: 6am – 8pm Wednesday: 5.30pm – 7pm Friday: 6am – 6.30pm Saturday: 8am – 5pm Sunday: 8am – 11.30am ![]() I went here because I was home for the summer and was looking for a cheaper alternative to Charm City Yoga to continue my practice.Ashtanga, Hatha, Online Classes, Meditation/Mindfulnessġ90 Federal St, Central City, Auckland, New Zealand Luckily for me, BYC was doing a Groupon special for a month unlimited. The teachers, for the most part, are pretty good. You know an instructor is amazing when the ninety minutes fly by and you feel calm and rejuvinated, not just plain exhausted (which is difficult to do when you’re sweating and contorting into pretzels for an hour and a half!). However, I wasn’t able to make too many of his classes because of its time. ![]() There were two female instructors who rubbed me the wrong way. One of them taught a weekend class I think she had a very abrasive way of teaching where she would make kind of snarky, not-quite-critical criticisms of people’s poses and attempts. She also made the room excessively hot and kept commenting on how she was surprised by how we weren’t pushing ourselves enough, or something like that, when it was clear that we were all fatigued from the sweltering heat and humidity of the room that day. The other instructor was so annoying! She kept telling us to push deeper and deeper into our poses (when it was clear that most of us were going about as far into the poses as we could go) and would try to «correct» us by physically adjusting our bodies, at least for me, to the point of pain. I actually had to shrug her off at one point, but she didn’t take the hint. Like, lady, I am giving you my 100%, I promise please don’t adjust me any further because I physically cannot contort my body like that yet. I actually enjoyed going here during my unlimited month.īut, like I said, those were only two out of the several times I went to this studio.
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